Hey Reader!

Before this month gets away from us I want to get a few announcements out to you so you can get them on your calendar.

First off, thanks to all who took the time to fill out the survey I sent out a few weeks ago.

I am reading through all the suggestions and comments and I'll be sure to keep you in the loop around any changes moving forward.

I'll attach the survey again HERE if you want to take a look and throw in your suggestions or simply share your progress with the workouts!

I'll be running 3 LIVE workouts this month!

Monday August 12, 19, 26 8:30 AM EST

These will be 45 minute STRENGTH workouts.

I had been playing around with other times of day throughout the summer, and this time slot seems to work well for many, so I am going to roll with it for the rest of this month so we can create a little bit of consistency as far as time of day.

Whenever I teach these workouts LIVE it does take about 90 minutes to upload it, so if the timing does not work for you , keep in mind that you can skip ahead to any of the other workouts that week. It's a matter of switching your days around a little bit, but if you go out of order, it's not a big deal...you're still getting in the training.
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COMMUNITY CALL

I would love to connect with you outside of the app before we move into the next round of Straight Up Strength.

If you were part of 5.0 that means you've been here for almost a full six months and I think it's important we take a moment to celebrate that!!

So with that, I am hosting an VIP Community Call Friday 8/23 at 12:00 EST.

This will be a nice opportunity to connect and chat more about your experience since joining STRAIGHT UP STRENGTH.

It's always so inspiring to me to connect with online clients, put a face to the familiar names and reminds me why I love my job so much!!

I'll share a link to join that call as we get closer but I just wanted to let you know so you could save the date.

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STRAIGHT UP STRENGTH

The next round begins on September 23, preceded by the #STRONGERin7 Challenge which kicks off on September 9th.

There is no need for you to sign up for STRAIGHT UP STRENGTH as you are automatically enrolled.

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That's all for now Reader!

I will be emailing you again the week of 8/19 with details on the VIP Community Call on 8/23.

If you have questions or just need to get in touch...please feel free to message me in the app!

XO, Jen
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